The Proving Grounds Run & Gun 5K

Test your endurance, precision, and mental grit at the 5K Run & Gun by The Proving Grounds. This unique match combines a challenging 5-kilometer terrain/trail run with 6–7 shooting stages strategically placed along the course. Competitors navigate varied outdoor terrain while carrying their gear, transitioning seamlessly between running and shooting under physical stress.

Each stage is designed to challenge marksmanship, weapon handling, and decision-making while fatigued, creating a true test of functional fitness and shooting skill. Whether you’re a seasoned competitor or looking to push your limits in a dynamic environment, this event delivers an intense, rewarding experience that blends athletic performance with practical shooting.

Expect rugged trails, well-thought-out stages, and a professionally run match focused on safety, fairness, and performance.